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Expert health consulting for a vibrant, long life.
Comprehensive Consults to Map your Goals
Enjoy a personalized approach to your health. I will work with you to create a customized treatment plan that takes into account your unique needs and circumstances. Say goodbye to one-size-fits-all medicine. Every plan is tailored to your goals, biology, and lifestyle.
Personalized pathways to health
- Lab guided, hormone-aware treatment plans
- Nutrition and lifestyle coaching for lasting change
- Clear education and shared decision-making
- Coordination with your primary care provider, so your care is always connected, at your request.
Preventive Care
Prevention is better than cure. The preventive care program is designed to help you identify potential health problems before they become serious. I will provide you with individualized advice to help you stay healthy.
Respecting your time and schedule
Scheduling your appointment online is simple and stress-free, and meeting virtually makes it easy to connect from the comfort of your home—saving you both time and energy.
Guided by expertise, grounded in care
Precision Labs & Optimization
Evidence‑based testing when indicated—thyroid, adrenal, cardiometabolic, hormone profiles—paired with actionable, readable reports.
Metabolic & Weight Health
Accountable coaching and safe, stepwise protocols that support energy, sleep, and body composition—not crash dieting.
Women’s Health & Hormones
Perimenopause & menopause care, thyroid evaluation, cycle‑aware nutrition, and symptom relief guided by appropriate labs.
Meet your provider
Deborah Adell, APRN, FNP‑BC, ABAAHP, PhD
I am a doctorally prepared, nationally board‑certified nurse practitioner focused on women's health, preventive care, and primary care. My approach is simple: listen deeply, test thoughtfully, treat gently—and always aim for results that feel like you.
With over 25 years of experience in family practice and women’s health, I bring both clinical expertise and a deep commitment to helping people achieve optimal well-being. My doctorate in Human Development and Health Promotion provides me with a unique perspective on how people think, change, and grow—insights that allow me to guide you toward lasting improvements in your health, including effective weight loss strategies and nutrition coaching.
As an educator for more than 30 years, I have trained and mentored new primary care providers, equipping them with the clinical decision-making skills needed to deliver safe, evidence-based, and compassionate care. In addition to my academic contributions, I am a recognized speaker both nationally and internationally, sharing expertise on hormone replacement therapy, thyroid management, and the principles of pharmacology.
My career reflects a dedication not only to advancing clinical practice but also to empowering individuals and healthcare providers with knowledge that promotes long-term health and wellness.
Take the First Step
Schedule your free consultation at the Balo Wellness site today and let me help you create a personalized plan for achieving optimal health and wellness.
How does this work?
The Consultation
Your consultation is a welcoming space to pause, reflect, and talk about you. It’s an opportunity to have a conversation—your chance to share your story and goals, and for us to see if we’re the right fit.
We’ll take time to explore your health story—what’s been challenging, what’s gone well, and where you’d like to go from here. Together, we’ll start shaping goals that feel realistic and aligned with your vision of wellness. After our initial 30 minutes consultation, you can decide if continuing our journey together feels right for you.
What's next?
Your membership is designed to make care simple and supportive.
It’s a simple month-to-month plan that gives you unlimited access to appointments—so after our first one-hour visit, you can schedule as many follow-ups as you need in the next 30 days. Questions? New goals? Just want to chat? It’s all up to you. Memberships are renewed month to month, and you’re free to cancel anytime.
What’s not included? Any lab work, prescribed medications, or supplements we choose to use as part of your plan. The good news: you’ll only pay the lab or pharmacy directly for their services—no hidden fees, no surprises.