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Feel good.
Live fully.
Age powerfully.
Supporting equity for women through worldwide education.
Comprehensive Consults to Map your Goals
Enjoy a personalized approach to your health. I will work with you to create a customized treatment plan that takes into account your unique needs and circumstances. Say goodbye to one-size-fits-all medicine. Every plan is tailored to your goals, biology, and lifestyle.
Personalized pathways to health
- Lab guided, hormone-aware treatment plans
- Nutrition and lifestyle coaching for lasting change
- Clear education and shared decision-making
- Coordination with your primary care provider, so your care is always connected, at your request.
Preventive Care
Prevention is better than cure. The preventive care program is designed to help you identify potential health problems before they become serious. I will provide you with individualized advice to help you stay healthy.
Respecting your time and schedule
Scheduling your appointment online is simple and stress-free, and meeting virtually makes it easy to connect from the comfort of your home—saving you both time and energy.
Guided by expertise, grounded in care
Precision Labs & Optimization
Evidence‑based testing when indicated—thyroid, adrenal, cardiometabolic, hormone profiles—paired with actionable, readable reports.
Metabolic & Weight Health
Accountable coaching and safe, stepwise protocols that support energy, sleep, and body composition—not crash dieting.
Women’s Health & Hormones
Perimenopause & menopause care, thyroid evaluation, cycle‑aware nutrition, and symptom relief guided by appropriate labs.
How does this work?
What's next?
Your membership is designed to make care simple and supportive.
It’s a simple month-to-month plan that gives you unlimited access to appointments—so after our first one-hour visit, you can schedule as many follow-ups as you need in the next 30 days. Questions? New goals? Just want to chat? It’s all up to you. Memberships are renewed month to month, and you’re free to cancel anytime.
What’s not included? Any lab work, prescribed medications, or supplements we choose to use as part of your plan. The good news: you’ll only pay the lab or pharmacy directly for their services—no hidden fees, no surprises.
The Consultation
Your consultation is a welcoming space to pause, reflect, and talk about you. It’s an opportunity to have a conversation—your chance to share your story and goals, and for us to see if we’re the right fit.
We’ll take time to explore your health story—what’s been challenging, what’s gone well, and where you’d like to go from here. Together, we’ll start shaping goals that feel realistic and aligned with your vision of wellness. After our initial 30 minutes consultation, you can decide if continuing our journey together feels right for you.
Member of Greater Hernando County Chamber of Commerce.